Yoga With A View
Yoga Beyond the Studio.
At Roam and Om, we curate approachable outdoor adventures that combine hiking, yoga, and beautiful locations to connect your mind, body and soul. We want to take your yoga practice to new heights, literally and figuratively: hike with us to the summit of a mountain or a tranquil riverside location for an outdoor yoga practice that will open you up to everything our beautiful world has to offer. Shake up your day-to-day with a fun and exciting way to move your body and connect with your inner peace and power. Join us on a Yoga Hike for a unique Vermont experience.
Come with us – wherever it is you want to go!
Our Programs
Our yoga hikes are designed to be accessible and exciting for every body. We create a welcoming atmosphere that is appropriate for all levels – even if you’ve never been on a hike or taken a yoga class. Whether you’re planning a corporate event and want us to bring the yoga studio to you, or you want to schedule a private yoga hike for your vacation or special occasion, Roam and Om wants to help you realize your vision for wellness and fun.
Don’t have time for a hike? No sweat – we have a fondness for adventure. Roam and Om can bring yoga to you at your house, yard, vacation rental, place of business, wedding venue, or wherever you choose. Like our yoga hikes, these customized yoga classes at your location are convenient and fun, perfect for client or employee appreciation events, bachelorette parties, birthday celebrations, or whatever is bringing you and your people together.
Don’t see something that works for you? Contact us and we will work together to create a beautiful experience for you and your crew.
Public Yoga Hikes
Our public yoga hikes are great for individuals and smaller groups. A yoga hike is a fabulous way to explore Vermont if you are looking for something fun, unique and relaxing to do.
All Roam and Om yoga hikes are approximately 2 miles round trip in length through beautiful natural settings where you can relax and have fun. The hikes vary somewhat in elevation gain and difficulty, so take a look below to find the perfect adventure for you and yours. All of our hikes are within a 30 minute drive of Burlington, Vermont.
Private Yoga Hikes
Our private yoga hikes are great for groups or couples looking for a more personalized experience. Yoga Hikes are a perfect option for groups celebrating special occasions or whatever is bringing you and your people together.
All Roam and Om yoga hikes are approximately 2 miles round trip in length through beautiful natural settings where you can relax and have fun with your crew. The hikes vary somewhat in elevation gain and difficulty, so take a look below to find the perfect adventure for you and yours. All of our hikes are within a 30 minute drive of Burlington, Vermont.
Nature Based Yoga Experiences and Classes
We like to keep things exciting and fresh. We host delightful collaborations, and fun pop-up yoga classes and yoga experiences around the Burlington, Vermont area and beyond. We are particularly fond of our local farms, inspiring beautiful nature based experience, curated just for you.
Private Group & Corporate
Want to enhance your group or corporate event with some relaxation and wellness? Roam and Om can bring the yoga studio to you, wherever you are. As long as there is space for a mat, there is space for your mind, body, and soul to stretch wide. You provide the location – your own home, vacation rental, office or special spot – and we provide the mats, props, and yoga instruction.
Our classes can be catered to your group’s needs for a calming, fun experience that will leave everyone with a smile.
“Brielle is simply the best. She has a way of bringing light to any day. Her classes were welcoming to all levels and not intimidating which was important for me as a novice. You will walk away from Brielle’s classes feeling lighter and stronger both inside and out. I can’t recommend her and her classes enough!”
— Ali D.
The Benefits of Outdoor Yoga
There is no shortage of evidence that being outdoors has great benefits for our bodies and minds. Just a few minutes a day can generate incredible wellness outcomes, including reduced stress and increased positivity and happiness.
But it’s not just self-improvement that you can gain from time spent in nature. One study linked exposure to nature with an improvement in community cohesion - excellent evidence for getting your team or family into outdoor environments as a unit.
At Roam and Om, we could wax poetic about the benefits of yoga for hours. Like any form of movement, it has an abundance of positive impacts on your physical body: better flexibility, and more strength, and reduced inflammation and back pain. Practicing yoga has also been known to improve sleep and even encourage healthy dietary choices. The mental health benefits of yoga often align with those achieved by time in nature, including decreased stress and anxiety. Furthermore, yoga is known to increase mindfulness in your daily life – quieting the flurry of stress and to-do lists in your brain, and allowing you to connect deeper to yourself and the world around you.
So what happens when you combine yoga and the outdoors? Absolute magic. But don’t take our word for it – join us for an adventure and see for yourself.